Fit Team – monthly strength training plans – The Fitnessista
Fit Team – monthly strength training plans – The Fitnessista and let’s get some momentum as...
How to teach kids about nutrition – The Fitnessista
How to teach kids about nutrition – The Fitnessista Sharing some ideas on how to set...
Tamara Walcott (+90KG) Breaks 2 All-Time World Records at 2022 WRPF American Pro
Tamara Walcott (+90KG) Breaks 2 All-Time World Records at 2022 WRPF American Pro Throughout her career,...
How to Do the Bulgarian Split Squat for Leg Size, Strength, and Mobility
How to Do the Bulgarian Split Squat for Leg Size, Strength, and Mobility Most dedicated lifters...
What to Do in Venice, Italy – Travel Dudes
What to Do in Venice, Italy – Travel Dudes There are no truer words than these...
Powerlifter Danny Grigsby (125KG) Deadlifts 487.5 Kilograms (1,074.7 Pounds), Breaks All-Time Raw World Record
Powerlifter Danny Grigsby (125KG) Deadlifts 487.5 Kilograms (1,074.7 Pounds), Breaks All-Time Raw World Record On July...
How To Watch The 2022 NOBULL CrossFit Games
How To Watch The 2022 NOBULL CrossFit Games On July 29, 2022, on its Instagram page,...
Watch 73-Year-Old Powerlifter Mary Duffy Crush a 250-Pound Trap Bar Deadlift With 50-Pound Chains
Watch 73-Year-Old Powerlifter Mary Duffy Crush a 250-Pound Trap Bar Deadlift With 50-Pound Chains Mary Duffy...
Weightlifter Mattie Rogers (76KG) Clean & Jerks 141 Kilograms For New Senior American Record
Weightlifter Mattie Rogers (76KG) Clean & Jerks 141 Kilograms For New Senior American Record Sharing is...
Friday Faves 7.29 – The Fitnessista | Lifestyle Blog
Friday Faves 7.29 – The Fitnessista | Lifestyle Blog Aloha friends! Happy Friday to you all....