Tips for Training Clients with PTSD
Tips for Training Clients with PTSD A few years ago, while training a client at the...
Amazon Winter Fashion Faves – The Fitnessista
Amazon Winter Fashion Faves – The Fitnessista Sharing some of my favorite Amazon winter fashion faves!...
117: Pilates Chat and Why Self Care Isn’t Selfish with Lesley Logan
117: Pilates Chat and Why Self Care Isn’t Selfish with Lesley Logan Hey hey friends! I’m...
School morning breakfasts for kids – The Fitnessista
School morning breakfasts for kids – The Fitnessista Sharing a roundup of some of my favorite...
How To Clean Your Peloton Bike – The Fitnessista
How To Clean Your Peloton Bike – The Fitnessista Sharing the details on how to clean...
Thanksgiving recap + Black Friday Finds – The Fitnessista
Thanksgiving recap + Black Friday Finds – The Fitnessista Hi friends! Happy Friday! I hope you...
114: An easy daily nutrition hack – The Fitnessista
114: An easy daily nutrition hack – The Fitnessista Hi friends! How are you doing? I...
The Missing Link Between You and a Six-Figure Online Fitness Coaching Busines
The Missing Link Between You and a Six-Figure Online Fitness Coaching Busines The One Thing You...
Adaptive Programming Q&A with ACE Pro Emily Kramer
Adaptive Programming Q&A with ACE Pro Emily Kramer Adaptive exercise programming is an often overlooked aspect...
2022 Holiday Gift Guide for Her – The Fitnessista
2022 Holiday Gift Guide for Her – The Fitnessista Sharing gift guide ideas for your mom,...