20 years of practicing yoga – The Fitnessista
20 years of practicing yoga – The Fitnessista Today I’m feeling reflective as I celebrate a...
Friday Faves – The Fitnessista
Friday Faves – The Fitnessista Hi hi! Happy Friday! Hope you’ve had a wonderful week. It’s...
Russel Orhii Records a 337.5-Kilogram (744-Pound) Squat Double PR – Breaking Muscle
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Sculpt Society Review – The Fitnessista | Lifestyle & Fitness
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The Fitnessista podcast
The Fitnessista podcast Hi friends! How are you?? I have a new podcast episode up today...
The best mom swimsuits: my top picks – The Fitnessista
The best mom swimsuits: my top picks – The Fitnessista Sharing my favorite mom swimsuits that...
The Fitnessista podcast
The Fitnessista podcast Hi friends! I’ve got a new podcast episode up for you and it’s...
Legendary Ronnie Coleman Explains the Four Bodybuilding Poses That Built His Career – Breaking Muscle
Legendary Ronnie Coleman Explains the Four Bodybuilding Poses That Built His Career – Breaking Muscle Ronnie...
WAIW (a full day of eats) – The Fitnessista
WAIW (a full day of eats) – The Fitnessista Hi friends! How’s the week going so...
My WFH (work from home) setup – The Fitnessista
My WFH (work from home) setup – The Fitnessista Sharing the details on my work from...