the best air filter for home (Air Doctor Review) – The Fitnessista

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the best air filter for home (Air Doctor Review) – The Fitnessista

Sharing some tips on why you should filter your air, and my favorite air filter for home. 

Hi friends! How are you? I hope you’re having a lovely morning! I have a couple of Zoom meetings this morning and am going to break up the day with a Sculpt Society class. I hope you have a great day!

For today’s post, I wanted to chat about Air Doctor. We recently added three to our home, and I absolutely love them. I’m excited to share the details with ya!

Just like shower and bath water, it’s easy to ignore the quality of our air indoors. However, the air inside our homes can be filled with various pollutants that can negatively impact our health and well-being. That’s why air filtration can make a huge difference for your health, especially if you deal with allergies. Today, I wanted to chat about the importance of filtering your air, the benefits it can provide, and why AirDoctor is my favorite option for home air filtration.

the best air filter for home (Air Doctor Review)

Why Filter Your Air?

Indoor air pollution can come from various sources, including dust, pet dander, pollen, mold spores, VOCs (volatile organic compounds) from furnture and carpeting, and airborne particles from cooking and cleaning. Without proper filtration, these pollutants can accumulate indoors, leading to respiratory issues, allergies, and other health problems. By filtering your air, you can remove harmful contaminants and breathe cleaner, fresher air.

What Can an Air Filter Remove?

An effective air filter, such as the AirDoctor, can remove a wide range of pollutants from the air, including:

Dust and Dust Mites: Dust particles and dust mites can trigger allergies and asthma symptoms.

Pet Dander: Pet owners can benefit from air filtration to reduce pet dander, a common allergen.

Pollen: Filtering out pollen can provide relief for individuals with seasonal allergies.

Mold Spores: Mold spores are common indoor pollutants that can cause respiratory issues.

VOCs: Volatile organic compounds emitted by household products and materials can be harmful when inhaled.

Bacteria and Viruses: Air filtration can help reduce the spread of airborne pathogens, including bacteria and viruses.

How Air Quality Affects Your Health:

Poor indoor air quality has been linked to various health problems, including:

Respiratory Issues: Breathing in polluted air can exacerbate asthma, bronchitis, and other respiratory conditions.

Allergies: Allergens like dust, pollen, and pet dander can trigger allergic reactions in sensitive individuals.

Headaches and Fatigue: Exposure to indoor air pollutants can cause headaches, fatigue, and general discomfort.

Long-Term Health Risks: Prolonged exposure to indoor air pollution may increase the risk of developing chronic health conditions over time.

Why Choose AirDoctor?

I did a ton of research before making a larger investment in our home air filtration, and here’s why I chose Air Doctor: (worth mentioning here that I’ve tried another brand and wasn’t super impressed with it)

Advanced Filtration Technology: AirDoctor utilizes UltraHEPA and Carbon/Gas Trap/VOC filters to capture 100% of airborne particles as small as 0.003 microns.

Comprehensive Coverage: One AirDoctor can effectively purify the air in rooms up to 2000 square feet, making it suitable for large living spaces.

Quiet Operation: AirDoctor operates quietly, allowing you to enjoy cleaner air without disturbing your daily activities. It’s a very gentle hum and the 5500 is extremely quiet.

User-Friendly Design: With intuitive controls and easy filter replacement, AirDoctor is designed for hassle-free operation. I tend to get overwhelmed by new devices, and this was extremely easy to set up and use straight out of the box.

Trusted Brand: Backed by years of research and development, AirDoctor is a trusted name in home air purification.

Choosing the Right Size:

When selecting an air filter for your home, the biggest consideration is the size of your living space.

AirDoctor offers models suitable for various room sizes, ensuring optimal air purification for various rooms and spaces in your house. For larger homes, consider placing multiple units strategically to achieve comprehensive coverage.

Here is what we ended up choosing:

– A 5500 unit for downstairs. This is the largest and quietest Air Doctor! This thing is massive, sleek, super quiet, and can filter the air in 2000 sq ft 2x per hour.

– A 3500 for upstairs. These are large units and also great for larger spaces and high ceilings. This filters 1260 sq ft 2x per hour.

– Another 3500 for our bedroom and loft office

It’s funny because the girls were PUMPED about these when we got them. P was like, “Mom, I think we should have one in every bedroom.” I agree, kid!! And that’s the goal. Our plan is to add one of the 2000 units to Liv and P’s rooms.

Air Doctor pros:

– Removes harmful pollutants from the air

– Improves indoor air quality

– Reduces respiratory issues and allergies

– Creates a healthier living environment

– Easy to use and maintain. I was shocked when I saw how easy it was to replace the filter!

Air Doctor cons:

– Initial investment cost. They’re pricey but they currently have a ton of promos and bundles here. 

– Ongoing filter replacement expenses

– May require multiple units for large homes

– Investing in an air filtration system like Air Doctor is a proactive step toward improving your indoor air quality and safeguarding your health. It’s extremely easy to use, quiet, and we’ve all been very happy with it so far. You can browse all of the options here.

Do you filter your air?? What do you use?

if you’re looking at filtering your shower water, definitely check out my favorite shower filter (use code FITNESSISTA)

xoxo

Gina

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